This session will combine basic terminology of project management with a simple yoga flow. Perfect for beginners of both practices, attendees will stretch both their minds and their muscles in a gentle workout. The session will include both basic terms as well as a walkthrough of a Project Manager's role, specifically regarding Agile methodology. Attendees are encouraged to wear comfortable clothing, and bring an open mind to both learning and a yoga break. You will leave the session with an introduction to agile project management and feel relaxed at the same time.